About Koby Firhi

Hey there! I'm Koby, I'll be teaching and guiding you through The Feldenkrais Method. Personally, this method completely removed my shoulder and lower back pain.
Koby Firhi Feldenkrais
Feldenkrais In Amsterdam Treacting Sholder

My love story with feldenkrais*

*The Feldenkrais Method, not Moshe Feldenkrais
I must confess that it was not ✨ love at first sight! ✨ The Feldenkrais Method is a system of many layers. As you deepen your understanding you find out more about the complex connection between the body and the mind. My studies introduced me to a new way of thinking. As time went by, I learned how to focus my attention inwards and outwards during the lessons, being able to give my attention to different parts of the body; muscles, joints and skeleton, their movement and their perception in my mind. In class I was slowly able to reconnect all of these components and reform my mind-body awareness 


The lessons made me relax, and in that relaxation, I was able to focus and be mindful of my movement.


After the lessons I felt grounded and stable with enough energy to last the week. Now, if I don’t practice, I feel that I miss it.


I feel that this method keeps me young by supporting my good posture and flexibility.

I believe this method is worth sharing with the world, starting with you

Still unsure? Request a call back. I can answer any questions you might have
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