Book your first Feldenkrais Lesson
Learn how to prevent the cause of your pain, through awareness to your body.
€40 per session.
€40 per session.
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Three Steps of Feldenkrais
1
Examining Habits
How you stand, walk, sit and how you get out of bed. The movements are examined at the mechanical level , and at an individual awareness level.
2
Gentle Movements
Without force and without causing pain, listening to where it feels tension or restriction while guiding you verbally or by manipulating the body to proper movement.
3
Adopt Proper Habits
Adopt proper movement habits for life which will help you overcome movement restrictions, long term. Feels good, right?
I believe this method is worth sharing with the world, starting with you
Still unsure? Request a call back. I can answer any questions you might have